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Haven is a mental wellness app that allows users to book therapy sessions on their own time. Users are also able to follow others and post updates through their feed. Website
The distractions page in Haven aims to allow users to get their mind off of the current qualms they may be dealing with. This page has a variety of distractions such as breathing exercises, listening to calming music, and reading.
Like and comment on posts of the friends you are following. You can also post your own photos and status updates through your feed. Your profile allows you to see the number of days since you last had a relapse and keeps track of the good days this option can be made private so others who view your profile cannot see it.
It’s hard to find the time to sit down and talk. Haven allows users to book therapy sessions on their own time right through the app. Once they’ve been set up with a therapist users are able to decide whether they want to continue more sessions with the same therapist or try out a new one. If they need to talk to someone right away there is also an option to talk to a trained professional at any moment.